Recipe

Sweet potatoes are calm in nature and sweet in taste. They can clear the intestines and detox the system, and are especially suitable for weight…

Tangerines are sweet and sour, and cool in nature. Chinese medicine believes they have the effect of stimulating the appetite, regulating qi, quenching thirst, and…

The water chestnut is sweet in taste and cold in nature. It can complement qi and calm the stomach. Because it’s cold in nature and…

In the ancient Chinese cookbook Wushi Zhong Kui Lu, it was recorded that using cherry leaves to stew a goose can tenderize the meat. We…

The lotus root is slightly sweet and exudes a unique fragrance. It also contains tannins, which can increase the appetite. It’s rich in trace elements…

There has always been a saying in northern China that “No other vegetable is as good as the cabbage.” In the cold winter, cabbage is…

The radish is sweet with a potent flavour. Slightly cool in nature, it can eliminate heat accumulated in the body. In the Compendium of Materia…

Osmanthus flowers fall on the moon, and the heavenly fragrance spreads beyond the clouds. —Song Zhiwen, Tang Dynasty When osmanthus flowers exude their fragrance in…

When other plants drop their leaves, like autumn’s jewels, chrysanthemums bloom proudly. Ancients used Chrysanthemum to express their spiritual pursuits of transcendence, elegance, and integrity.…

Affectionate but seemingly ruthless; beautiful and colourful, it does not let you close. Roses are a symbol of romantic love. The flower is full of…